Stretches, weights, treadmill, bicycle

What is Stretches, weights, treadmill, bicycle?

CATEGORY:

Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.

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How do members experience Stretches, weights, treadmill, bicycle?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 52 5
Stiffness/spasticity 17 1
Multiple sclerosis 7 0
Improve mobility 6 0
Parkinson's disease 5 2

Common side effects

Side effect Patients Percentage
Fatigue 1
Muscle soreness 1
Pain in shoulder(s) 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 6

Member evaluations

StrkL

evaluated on Jul 11, 2016

  • Perceived effectiveness for General health: Major
  • Side effects: Mild

Maribeth

evaluated on Nov 21, 2015

  • Perceived effectiveness for Parkinson's disease: Major
  • Side effects: None
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What are people saying about Stretches, weights, treadmill, bicycle?

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