What is Stretches, weights, treadmill, bicycle?
CATEGORY:
Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.
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How do members experience Stretches, weights, treadmill, bicycle?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
General health | 52 | 5 | |
Stiffness/spasticity | 17 | 1 | |
Multiple sclerosis | 7 | 0 | |
Improve mobility | 6 | 0 | |
Parkinson's disease | 5 | 2 |
Common side effects
Side effect | Patients | Percentage |
---|---|---|
Fatigue | 1 | |
Muscle soreness | 1 | |
Pain in shoulder(s) | 1 |
Side effect severity
Severity | Evaluations | Percentage |
---|---|---|
Severe | 0 | |
Moderate | 0 | |
Mild | 1 | |
None | 6 |
Member evaluations
StrkL
evaluated on Jul 11, 2016
- Perceived effectiveness for General health: Major
- Side effects: Mild
Maribeth
evaluated on Nov 21, 2015
- Perceived effectiveness for Parkinson's disease: Major
- Side effects: None
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