What is Magnesium Glycinate?
CATEGORY:
Magnesium glycinate is a magnesium supplement. Magnesium glycinate is high absorption magnesium, which is absorbed in the blood stream quickly.
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How do members experience Magnesium Glycinate?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Muscle spasms | 12 | 10 | |
| Muscle aches | 11 | 12 | |
| Anxious mood | 5 | 1 | |
| Insomnia | 4 | 1 | |
| Myalgic encephalomyelitis/chronic fatigue syndrome | 4 | 2 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Diarrhea | 1 | |
| Flatulence | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 1 | |
| Mild | 2 | |
| None | 15 |
Member evaluations
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Mary Clare
evaluated on Dec 30, 2005
- Perceived effectiveness for muscle aches: Slight
- Side effects: None
Learn more about our community’s experience with Magnesium Glycinate
What are people saying about Magnesium Glycinate?
135
135
members have reported taking Magnesium Glycinate
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