What is Light exercise?
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How do members experience Light exercise?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 24 | 47 | |
| Pain | 13 | 5 | |
| Improve mobility | 11 | 36 | |
| General health | 9 | 41 | |
| Depressed mood | 3 | 1 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Abdominal pain | 1 | |
| Burning pain | 1 | |
| Diarrhea | 1 | |
| Fibromyalgia | 1 | |
| Muscle soreness | 1 | |
| Muscle tension | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 1 | |
| Moderate | 5 | |
| Mild | 29 | |
| None | 20 |
Member evaluations
sunnyt
evaluated on May 13, 2011
- Perceived effectiveness for osteoarthritis: Slight
- Side effects: Mild
biker72
evaluated on Mar 23, 2010
- Perceived effectiveness for Muscle Pain, Stiffness, Fatigue: Major
- Side effects: None
Learn more about our community’s experience with Light exercise
What are people saying about Light exercise?
124
124
members have reported taking Light exercise
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