What is Exercise?
CATEGORY: Exercises
TYPES:Generic: ExerciseBrand:
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.
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How do members experience Exercise?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Patellofemoral pain syndrome | 59 | 8 | |
| General health | 53 | 33 | |
| Improve flexibility/strength | 31 | 27 | |
| Fibromyalgia | 7 | 5 | |
| Balance problems | 5 | 2 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Pain | 4 | |
| Muscle and joint pain | 3 | |
| Muscle soreness | 3 | |
| Fatigue | 2 | |
| Muscle aches | 2 | |
| Pain in lower back | 2 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 3 | |
| Moderate | 9 | |
| Mild | 21 | |
| None | 35 |
Member evaluations
StrkL
evaluated on Apr 23, 2012
- Perceived effectiveness for mood: Major
- Side effects: Mild
J.C.Nicaragua
evaluated on Feb 01, 2012
- Perceived effectiveness for General health: Major
- Side effects: None
alicia0099
evaluated on Nov 20, 2010
- Perceived effectiveness for fibromyalgia: Major
- Side effects: Moderate
Learn more about our community’s experience with Exercise
What are people saying about Exercise?
363
363
members have reported taking Exercise
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