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Medically reviewed and verified by Kate Burke, MD, MHA
Navigating life with a diagnosis of congenital adrenal hyperplasia (CAH) can be challenging, especially for parents managing their child’s care. CAH is a lifelong condition that needs ongoing medical attention, emotional support, and informed decision-making. Support networks play a key role in helping people cope with the complexities of the condition. You can find guidance, emotional support, and learn from shared experiences. But if you are a parent of a child with CAH, you may be wondering where to look for this support. Here, PatientsLikeMe will outline the resources available and provide a roadmap to getting help, asking questions, and becoming part of a community.

Why Support Networks Matter
When managing a chronic condition like CAH, parents can often feel isolated or out of their depth. There is a mountain of information you need to stay on top of. Treatments, potential symptoms, how the disease progresses as your ages - it can overwhelm people! Support groups and networks create a safe space to share concerns, celebrate milestones, and learn from others with similar experiences. These communities offer:
- Emotional Support
- Practical Advice
- Access to Experts
- Advocacy and Education
So - if these are things you are looking for, you next question may be where do I turn to? Here is a rundown of some great sites and communities for parents.
Support Resources
CARES Foundation
The CARES Foundation is a leading nonprofit dedicated to supporting individuals and families affected by CAH. They provide various support options tailored to the unique needs of parents, including:
- Specialized Support Groups:
- Parents of Newborns and Young Children: A monthly Zoom meeting offering advice and guidance on managing CAH in young children.
- Parents of Teens and Young Adults: Quarterly Zoom meetings to discuss transitions, education, and independence.
- Secret Facebook Groups: Invite-only online communities for parents to share experiences and receive support in a private setting.
- Regional Support Leaders: Local advocates are available across the United States to provide in-person or virtual support. You can search by state to find their contact information.
PatientsLikeMe
PatientsLikeMe is a platform designed to connect individuals and caregivers affected by chronic conditions, including CAH. It offers:
- Community Forums: Engage with other parents and patients to share experiences.
- Educational Resources: Access articles and research to better understand CAH and its management.
- Tracking Tools: Keep track of your child’s symptoms and treatments for better communication with healthcare providers.
Congenital adrenal hyperplasia (CAH) is a rare, lifelong genetic condition involving the adrenal glands.
Watch now: Understanding CAH: A guide to the basics
CAH affects three important hormones that help the body function: cortisol, aldosterone, and androgens. Cortisol manages the body's stress response, while aldosterone helps balance sodium and water levels, both of which also help regulate blood pressure. Androgens on the other hand impact growth, puberty, and reproduction.
Want to Learn More? Visit WhatTheCAH. Sponsored by Neurocrine Biosciences, Inc.
CAH Kids
This organization is based out of southern California, and organizes events and meetups for children with CAH. They also have a wide range of education content and support for parents! Some areas to highlight are:
- Transition Support: Information and tips on how to help your child when they transition to an adolescent and an adult.
- Research: CAH Kids focuses on studying weight-related challenges in children and adolescents with CAH.
Global Support Groups
For families outside the U.S. or those looking to connect with international communities, there are several global support groups available.
- CAH Support Group Australia: This group is a nonprofit providing resources and community support for families.
- CAH Canada: A network for Canadian families affected by CAH.
- Addison’s Self-Help Group: Based in the UK and Ireland, this group is focused on Addison's, but also has resources for anyone living with an adrenal insufficiency, including CAH.
- Living With CAH: Primarily operating out of the UK, Living with CAH offers education, up-to-date news, and community support.
Support networks not only alleviate the emotional burden of managing CAH but also empower parents with the tools to make informed decisions about their child’s care. By connecting with others and accessing expert advice, parents can confidently navigate the complexities of CAH and help their child thrive.
To start, join an online community! Take some time to understand what they offer and how other members interact. If they offer events or virtual meetings, consider joining. Reach out to local leaders or local advocacy groups for personalized support and to answer questions about care in your area.

Whether you’re seeking advice on treatment, emotional support, or practical tips, the resources highlighted here provide a lifeline for parents managing the unique challenges of CAH. Don’t hesitate to reach out. Help is just a call or click away!
PatientsLikeMe puts you in control of your health, providing you the tools and community support you need to manage your wellness journey effectively. Join others who share their experiences and insights, offering you invaluable advice and encouragement. Track your symptoms, treatments, and outcomes with ease, enabling you to make informed decisions about your health and communicate better with your healthcare team. Embrace a proactive approach to your well-being with PatientsLikeMe.
