How do members experience Isometric Exercises?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Improve flexibility/strength 3 0
Muscle pain 3 0
Muscle tightness 3 0
General health 1 1
Improve mobility 1 0
  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 1