What is Physical Exercise?
CATEGORY:
Exercise is recommended to help remain healthy as possible. It can help to maintain a weight and generally improve how one feels. It takes many forms. Finding the exercise that is right for you is key to keeping it useful and doing in on a regular basis.
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How do members experience Physical Exercise?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Obesity | 1,211 | 64 | |
| General health | 598 | 177 | |
| Stiffness/spasticity | 130 | 39 | |
| Parkinson's disease | 57 | 42 | |
| Improve mobility | 50 | 22 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Fatigue | 38 | |
| Muscle aches | 25 | |
| Tiredness | 18 | |
| Pain in knee(s) | 17 | |
| Pain | 7 | |
| Muscle twitching (fasciculations) | 6 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 6 | |
| Moderate | 30 | |
| Mild | 102 | |
| None | 219 |
Member evaluations
YankeeBelle
evaluated on Jul 03, 2009
- Perceived effectiveness for fibromyalgia: Moderate
- Side effects: Moderate
n
nmb
evaluated on Jun 27, 2009
- Perceived effectiveness for General health: Major
- Side effects: None
msleddy
evaluated on Jun 19, 2009
- Perceived effectiveness for Other: Moderate
- Side effects: Mild
Learn more about our community’s experience with Physical Exercise
What are people saying about Physical Exercise?
3,642
3K+
members have reported taking Physical Exercise
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